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June 17, 2007
Q. The Eames chair, the Aeron chair, and the Barcelona chair: what do they have in common?
A. They all cost a fortune and are uncomfortable as heck.
I remain perplexed by people who buy chairs based on reputation instead of comfort.
Nutty.
My Gymnic exercise ball has been my working desk chair of choice since the early 90s and I have yet to meet its match.
I paid $20 for mine and as of today it's $24.95.
Using one of these balls for sitting is a whole different ballgame.
Ahem.
They require "active sitting," that is, constant, unconscious movements of the back, torso, and legs to stay comfortably atop them; this is the best possible remedy for back pain and disc problems, as well as being an excellent prophylactic device against same.
In addition, venous stasis can't happen, since you are always moving just a bit, flexing and extending the muscles in your lower legs.
And, it's tremendous fun to just bounce up and down while you work.
People will think you're nuts: I know several attorneys who've tried and loved my chair but haven't put one in their offices because of its apparently frivolous nature.
Too bad!
These balls were originally developed and perfected in Switzerland, then used for decades in physical therapy throughout Europe before making their way to the U.S. about 20 years ago.
Even so, they're still rather an underground phenomenon here.
Bonus โ back in the day when I was part of the academic medicine establishment, I took my extra chair out of my office and substituted a second ball: instantly, the number of people stopping by to shmooze and hang out dwindled to nearly zero.
Take it from a doctor, this is the way to go.
Helpful sizing hint: adults from 5'3" to 6' tall will find the blue 65 cm version just right.
Bonus: They come in heart-stoppingly bright colors โ who could resist?
June 17, 2007 at 11:01 AM | Permalink
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Comments
I had one until my cat took a swipe at it-or me-and deflated it. Fast. My bum was sore for 3 days.
Posted by: cat | Jun 20, 2007 9:05:57 PM
I'm sitting in my Eames recliner right now and I think it's very comfy. How long have you sat in one?
Posted by: Meredyth | Jun 18, 2007 9:36:33 AM
So if I'm exactly 5'3", do I go with the next size down? Has anyone used a smaller one? Would it make me too short for my desk?
Posted by: Silvia | Jun 17, 2007 8:55:40 PM
I gave one of these balls a try, but it started to hurt my back after about 20 minutes. My back is my achilles heal though since I've been in a car accident and a couple snowboarding crashes. I vastly prefer my Herman Miller Aeron chair. Yes, they're expensive, but after 4 years, it still works wonderfully. You don't even have to inflate it. :P
Posted by: Lindsay | Jun 17, 2007 2:31:56 PM
I'd love to have my exercise ball in my office...but after one horrible person kept popping them, I decided I wasn't going to buy another one for that place, I'll just ditch out an hour early and get to my aerobics class and its the same thing (except I can't drink at the health club).
Posted by: clifyt | Jun 17, 2007 11:58:42 AM
Sorry, but my Aeron chair is fabulously comfortable. The problem is most people never adjust them properly or insist on sitting with awful posture. After trying dozens of other chairs and ending up with a sore butt and aching back, I sat in an Aeron in a client's office. Ah, heaven. And I don't have to chase a ball around the room.
Posted by: Al Christensen | Jun 17, 2007 11:45:18 AM
