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November 28, 2007
Q. The Eames chair, the Aeron chair and the Barcelona chair: what do they have in common?
A. They all cost a fortune and are uncomfortable as heck to sit on.
I remain perplexed by people who buy chairs by reputation instead of comfort.
Nutty.
My Gymnic exercise ball [top] has been my working desk chair of choice since the early 90s and I have yet to meet its match.
Amazingly enough, it still costs only $26.95.
Using one of these balls for sitting is a whole different ballgame — as it were.
They require "active sitting" — that is, constant, unconscious movements of the back, torso, and legs to stay comfortably atop them; this is the best possible remedy for back pain and disc problems, as well as being an excellent prophylactic device against same.
In addition, venous stasis can't happen, since you are always moving just a trifle.
And, it's tremendous fun to bounce up and down while you work.
People will think you're nuts, fair enough — I know several attorneys who've tried and loved my chair but haven't put one in their offices because of its visual frivolity.
Too bad for them.
These balls were originally developed and perfected in Switzerland, then used for decades in physical therapy all over Europe before making their way to the U.S. about 20 years ago. Even so, they're still mostly an underground phenomenon here.
Bonus — I took my second chair out of my office and substituted a second ball-chair: instantly, the number of people stopping by to shmooze and hang out and waste some time dwindled to nearly zero.
Take it from this board-certified anesthesiologist: this is the way to go.
Helpful sizing hint: most adults will find the 65 cm size ideal.
It comes in bright royal blue: who could resist?
Once you try it, you'll understand why resistance is indeed futile.
Bonus: The ball comes with the lifetime ferrous-clad bookofjoe guarantee.
If for any reason you're not happy with yours, simply let me know and I'll cheerfully refund every penny you paid for it.
Wait a minute....
There may be a reason why this Internet stuff isn't working out very well financially for me.
November 28, 2007 at 02:01 PM | Permalink
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Comments
I have two in my office....
I have no problems with clients (or family) finding them inappropriate - however grandchildren and clients with small children tend to abscond with them and there have been some complications from airborne "chairs."
Perhaps there is a flexible medicine ball (who better than you to locate such a thing?) that would limit the child-play to a single plane?
Posted by: 6.02*10^23 | Nov 30, 2007 8:55:31 AM
So how much (hard) can you inflate it?
I bought on on your glowing recommendation but find it's too low.
I'm too scared to pump it up too far....
Posted by: jim` | Nov 29, 2007 12:16:47 AM
Wouldn't that chair contraption defeat one of the benefits of the ball chair, which is to improve core stability through the constant, minor deep-muscle adjustments needed to keep from falling over? Placing the ball in a rolling-but-stable chair just makes for a cushy, bouncy chair with no back. Better than a standard chair, but not as good as the plain old ball.
A friend of mine has been using hers for years, though she tells me if I switch I should build up to full days sitting on it (same reasons as avoiding over-training). When we had a workshop with a chiropractor, she was the only one with already perfect posture. The rest of us slouches had to work at it a little.
Posted by: Rena | Nov 28, 2007 5:03:16 PM
I've tried those chairs and I kept falling off. I have pretty craptacular balance, though. At a place I temped earlier this year, though, I saw this contraption which might help out with that issue.
Posted by: Mary Sue | Nov 28, 2007 4:14:16 PM
I've known several people who claimed the Aeron chair is uncomfortable. Then I saw the way they sat. Well, duh, no wonder. And did you know you can adjust it?
I'm sitting in one as I type this. It's perfect.
Posted by: Al Christensen | Nov 28, 2007 3:04:29 PM
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