September 10, 2013
"What I will do for the rest of my life" — by Diana Nyad, age 10
September 10, 2013 at 08:01 PM | Permalink
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Her guide to training is my bible. Diana Nyad's, "Basic Training for Women". A Total Fitness Program in Just 30 Minutes a Day
Harmony Books, 1981
I don't meet the gender requirement - thus her program takes well over an hour for a guy.
Posted by: 6.02*10^23 | Sep 11, 2013 12:11:31 AM
Remarkable kid, remarkable woman. I wish I could tap into her confidence flow. What must such self-assurance be like...
I remember reading, way back in the mid-70's in the sports section of the Atlanta Journal, an article about her, in which she stated (not really boasting, just matter-of-fact) that partly due to her intense training, she had the best body of any woman she had ever seen.
Posted by: Flautist | Sep 10, 2013 8:30:50 PM
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