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September 1, 2004
'Eat it raw' - rawfoodinfo.com
This website now lists more than 60 raw food restaurants in the U.S., up from only 2 seven years ago.
Devotees are typically vegans, meaning they eschew animal and dairy products.
They also believe that heating food above the 110-115° range destroys enzymes in food and diminishes nutritional value.
Many nutritionists are dubious about basing an entire diet on the concept.
Me?
It just doesn't seem like something worth worrying about; I mean, do it if it makes you happy.
September 1, 2004 at 03:01 PM | Permalink
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