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September 1, 2004

'Eat it raw' - rawfoodinfo.com


This website now lists more than 60 raw food restaurants in the U.S., up from only 2 seven years ago.

Devotees are typically vegans, meaning they eschew animal and dairy products.

They also believe that heating food above the 110-115° range destroys enzymes in food and diminishes nutritional value.

Many nutritionists are dubious about basing an entire diet on the concept.


It just doesn't seem like something worth worrying about; I mean, do it if it makes you happy.

September 1, 2004 at 03:01 PM | Permalink


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