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March 16, 2005

BehindTheMedspeak: Online Self-Esteem Therapy

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From the researchers of McGill University in Montreal, Canada comes an online game said to actually boost your self-esteem if you play it.

And it is a game, for a change, not some dopey questionnaire that bores you to tears.

The game is called "EyeSpyMatrix": try it out, it's fun.

McGill associate professor of psychology Mark Baldwin, one of the game's inventors, reported in last August's Journal of Clinical and Social Psychology that players' self-esteem markedly improved after just one session; long-term benefits remain to be studied.

There's another game on the site called "Grow Your Chi", if that's more your sort of thing.

March 16, 2005 at 09:01 AM | Permalink


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