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January 20, 2019

SleepScore App

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From the Washington Post: "There's a free app called SleepScore that tracks sleep stages using sonar. Place a phone running it by your bed, and it listens for waves bouncing off your body to identify when you're in light, deep, or REM sleep. One big downside: you have to leave your phone close to your bed."

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But in life there are no free lunches — the Post story continues: "SleepScore, owned by medical device maker ResMed, charges $6/month to see your trends and get recommendations."

January 20, 2019 at 02:01 PM | Permalink


Comments

I have yet to find any app that works worth a darn. Maybe because I sleep with a white noise generator. Or that I'm not the only person on my bed. Or I'm already wearing a CPAP machine.

Posted by: Rocketboy | Jan 20, 2019 11:19:40 PM

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